Workout of the Week 10th April

  1. Home
  2. /
  3. WOD
  4. /
  5. Workout of the Week 10th April

This week’s workout of the week is a spicy little number that combines barbell cycling with one of our favourite ZUU movements. The clean and jerks should be a weight you can do unbroken. This is a sprint so go hard!

For time:

5 rounds
7 clean and jerks
20 sit throughs

10min cap.

Share This

Related Posts

Menu