We can help you take control of your health in a fun, safe and challenging environment. If you’ve struggled with weight issues, you’re not getting the results you want, you’re chasing a new fitness challenge or perhaps you just need something a bit different!
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MORE THAN JUST A GYM.
MORE LIKE A FAMILY.
We know that enrolling yourself or your child into a gym class can be a bit overwhelming. But we also know that if we deliver the right kind of support to you, then years from now you will look back on this moment and know it was the best decision you ever made. When you found Fitness HQ, you found a family!
We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at Fitness HQ we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in for 30 minutes…we’ve got you. Click Free No Sweat Intro to get started or click on view all programs below to find out more.
With constantly varied workouts and a dynamic community to train with CrossFit is not just another gym fad. It doesn’t matter
Fit3 combines the magic of the big three elements to give you the best possible workout. Each session starts with our Strong3
Our boxing classes take the best aspects of boxing as a sport and use them for fitness in a safe and friendly environment.