Every Time I Run I Get Shin Splints…
By Coach Chloe Itzstein …Or sore knees, ankle and or hips. If every time you finish a run, whether it be 400m or 21km, you have sore joints, it’s likely…
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Men’s Health Week – A Thought on Mental Health
By Coach Sean Coote I had an epiphany last week. It was one of those days where issues that previously wouldn’t have bothered me, brought me down and little things…
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World MS Day – Rhea’s Story
By Rhea In October 2013 I was diagnosed with Multiple Sclerosis, or as my partner likes to call it “Monkey Syndrome”. It was just after we had celebrated our first…
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World MS Day – JC’s Story
By JC For me it all began at the age of 16. I was playing in a tennis tournament out at the UWA clay courts and it was in the…
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