Could a Girl Who Couldn’t Run 400m Run a Marathon?
When I was in school I was pretty naturally gifted at most sports. If there was a ball involved I was good to go. One thing I was not particularly…
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Every Time I Run I Get Shin Splints…
By Coach Chloe Itzstein …Or sore knees, ankle and or hips. If every time you finish a run, whether it be 400m or 21km, you have sore joints, it’s likely…
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