3 Big Reasons Why You Need to Stop Peeling Your Vegetables!
Imma just be honest with you here, I don’t peel vegetables. I have absolutely no interest in peeling vegetables. If you think I’m going to spend my precious time peeling…
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Our Top 5 Tips for not Completely Overdoing it at Christmas Lunch
Do some form of exercise on Christmas morning. Even if it’s just a brisk walk. Do something. That way you don’t start the day off already treating it like a…
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Coach MC’s Immune Boosting Chicken Soup
This soup takes a bit of time because it requires you to make you’re own stock. It is super easy though! THE STOCK It is well worth making you’re own…
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What do You Really Eat?
Yeah, But What do you Really Eat? You know when you read those articles or blog posts where some Instagram fitspo chick tells you what she eats in a day?…
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All Those Easter Eggs Are Not The End of The World
Calm down. Calm. Down. So you ate a lot of chocolate over the weekend. Maybe you drank more alcohol than you would normally drink in a month. If you ate…
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3 Tips for Weight Loss, That are so Easy You’ll Kick Yourself
You’re probably expecting another cut out sugar, remove gluten, cut your calories or exercise more post, but that’s not what we’re going to talk about. It goes without saying a…
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