Our Top 5 Tips for not Completely Overdoing it at Christmas Lunch
Do some form of exercise on Christmas morning. Even if it’s just a brisk walk. Do something. That way you don’t start the day off already treating it like a…
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What Happens When It’s Gone?
I’ve been asking myself this a lot lately…not in a depressing, melancholy type of way but more so in a gratuitous way for all the amazing things my body does,…
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